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NutriGenie DASH Diet for Lowering High Blood Pressure - ngdd.zip(1.90 MB)

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Review The DASH diet from National Heart, Lung, and Blood Institute The DASH diet is based on findings from the "Dietary Approaches to Stop Hypertension" a National Heart, Lung, and Blood Institute-supported study that found that elevated blood pressure levels can be reduced with an eating plan low in total fat, saturated fat, and cholesterol, and rich in fruits, ve ...
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