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 IconSynchronEX File Synchronizer, Backup/FTP
Robust multi-directional file tree synchronization, backup, FTP, SFTP, DAV &more

 IconAdvanced Internet Tool
Advanced Internet Tool is powerfull download client with built in FTP client

 IconFTP Commander
Perform your file tranfer basics with this no-frills FTP tool.

FileAnt is a File Manager, an Ftp Client, Advanced tools, and file viewer.

Back up, mirror, and synchronize your data between local or remote computers. (InstantSync FTP) - Download Mirrors 20.08 MB)
InstantSync FTP Review
One-click web site updates, file sync and remote backups over FTP

InstantSync is a desktop tool for high speed file synchronization, moving, mirroring, replication, and remote backups over FTP. The underlying smart SyncDB file tracking technology guarantees that only new and changed files are transferred, making it perfect solution for web site updates and remote ...
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Download Time
Dialup (56k) 368 s
ISDN (128k) 161 s
DSL (512k) 41 s
Cable (1024k) 21 s
T1 (1484k) 14 s